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Workshops & Trainings

Workshops & Trainings

Cohort-based learning experiences led by senior counsellors and trainers. Open to individuals via public workshops, or delivered privately for companies, schools, and community groups.

Who it's for

Common reasons people book workshops & trainings

  • HR and people-ops teams running well-being programmes
  • Schools and universities offering emotional-skills training
  • Community groups and NGOs
  • Individuals wanting structured group learning

How it works

What to expect

  1. 1

    Scope

    Tell us your audience, outcomes, and constraints. We propose a workshop design and trainer match.

  2. 2

    Run

    Live virtual or in-person delivery with workbooks, exercises, and post-session resources.

  3. 3

    Measure

    Pre/post assessment so you can show real outcomes to stakeholders.

Outcomes

What clients walk away with

  • Lower stress and burnout signals across the cohort
  • Concrete tools the team uses on Monday morning
  • Stronger psychological safety and team norms
  • A measurable baseline for further programmes

Questions

Frequently asked

Can you deliver in Urdu?
Yes — we have Urdu, English, and bilingual facilitators. Tell us your audience preference at scoping.
How are sessions delivered?
Most sessions happen over secure video on the UCC platform. Audio, text, and selected in-person options are also available depending on the counsellor.
How do I pay?
All pricing is in PKR. Bank transfer is the primary payment method — the platform team verifies your transfer within 1–2 business days. Selected counsellors also accept Easypaisa, JazzCash, or card.
Is everything I share confidential?
Yes. All counsellors operate under PMDC-aligned confidentiality. Data is encrypted at rest (AES-256) and in transit (TLS 1.3), and is never shared without your consent.
Verified · Confidential · In Pakistan

Ready to start?

Book a verified workshops & trainings professional in minutes. Free 15-minute consultation available with most counsellors.