Amna Murtaza

As a Counsellor, NLP Coach, Timeline Therapist, and Reiki Practitioner, I provide a safe, non-judgmental, and compassionate space where clients can explore their thoughts and emotions freely. My approach is holistic — combining evidence-based psychological tools with mind-body techniques to bring emotional healing and personal growth. Through our sessions, I help clients: Understand and manage anxiety, stress, and emotional overwhelm Overcome limiting beliefs and negative thinking patterns Heal from past experiences and build self-confidence Develop mindfulness and emotional regulation skills Strengthen relationships and communication Reconnect with purpose and create a balanced, fulfilling life Using CBT, DBT techniques, NLP interventions, self-hypnosis, and Reiki energy work, I tailor each session to suit your unique needs and goals. My intention is to guide you toward inner clarity, resilience, and empowerment so you can lead a more peaceful and meaningful life.